I am 42 years old and work as a research scientist.
In over 20 years of experimentation in natural muscle building since my 20s, I have discovered the exact food diet for building muscles that you can see results within a week, along with fast increases in adding more gym machine weights in your workout.
Contrary to popular belief, you actually don't need supplements such as creatine or protein shakes to build muscles.
Or the other boring common foods that bodybuilders eat.
What is surprising is that this diet I created is much more effective than the countless types of protein shakes and supplements I took over the years that are costly over time and not sustainable in the long run.
My created diet is superior and more convenient and cost effective than the usual known diet that gymmers often eat on a daily basis.
I guarantee its convenience. Just include one special meal from my diet everyday and you will see results.
What you will get from my course is:
Increased energy for workout
Increased muscle growth
Super fast muscle recovery
Better skin
Improved mental clarity
Better mood
Better sleep
No horniness after workout
Fast fat metabolism
I will inform you of the foods that you should avoid that destroys gym workout gains, which many gymmers are unaware of.
If you are bored of your old diet then my diet will be a refreshing change. You might even switch over to my diet and NEVER LOOK BACK. I myself never look back.
As a research scientist who has read countless science publications related to food and supplements for muscle building, my accumulated knowledge is backed by science and is far more superior and effective than the knowledge of gym bros and even established fitness trainers. Definitely guaranteed.
If you are struggling to see results in muscle building, struggling to stay on a boring diet, and struggling to pay the bills for expensive protein shakes and supplements - then my course is for you!
If you have spent thousands of dollars and countless time over many years on gym memberships, protein powders and supplements and still stuck in your progress, then my course is a small price to pay to finally get unstuck and see the results you have been waiting for.
Once you pay for my course, you don't have to spend any more money on those protein shakes, synthetic supplements and buy expensive food for a boring diet.
Take up my muscle building food diet course and you will definitely see results. I guarantee 1000% or I will be punished in the afterlife.
I welcome teens, gym beginners, amateurs, novices, fitness trainers and even professional competitive sports athletes to consult with me.
Even if you already possess some knowledge of muscle building, you will gain even more add-on insights that will further your progress.
You will get ahead of others and get the results you have been looking for.
The course can take place online.
Don't wait anymore. It's time for you to shine!
Please Login and use the Contact User form to contact the advertiser directly.
Re: Advice on Applying for PR and LTVP for My Wife While Residing Overseas
If you read this forum, there have been cases of people applying LTVP when overseas. Then they relocate back to SG while LTVP is processing before LTVP is approved. You need to show ICA that you are physically in SG with a job in SG. Gotta show you wanna settle here for the long term, no?
I highly doubt PR will be given to someone who isn’t physically in SG unless their occupation is super duper rare that SG needs such people.
Don’t be tempted by the 2-in-1 LTVP-PR application or else the processing time will be based on the longest process aka the PR.
One of the topics here has someone who applied for the 2-in-1 and is still waiting for an outcome...
Posted in PR, Citizenship, Passes & Visas for Foreigners
Re: Tax clearance - when can I get my money back?
You can beat this by paying taxes yourself and then having IRAS update your clearance which then can be used by employer to release funds.
I've helped another guy do it sometime back. Not sure of exact steps.
Posted in PR, Citizenship, Passes & Visas for Foreigners
Re: Advice on Applying for PR and LTVP for My Wife While Residing Overseas
What's your race? What's hers?
Can't blame you for fleeing.
Posted in PR, Citizenship, Passes & Visas for Foreigners
Advice on Applying for PR and LTVP for My Wife While Residing Overseas
Hello everyone,
I am a 40-year-old male Singapore Citizen currently working in the US. I am planning to apply for PR and LTVP for my wife, as I saw the option when I logged into my ICA account.
A bit of background: My wife is 33 years old, holds a BSc (Hons) and an MBA, and has worked as a lecturer. She has never held any passes in Singapore, and both of us are currently residing overseas. We plan to return to Singapore by the end of this year, and I’m considering applying for PR and LTVP for her as part of the same application.
I was employed in Singapore until December 2022 with a basic pay of 7K SGD and have been contributing to CPF from 2010 to 2022. I also have sufficient Medisave, Special Account balances, and I own an HDB flat already. Currently, my pay is around 9.5K SGD.
Given this, do you think it’s advisable to apply for my wife’s PR and LTVP as a same application while we are still residing overseas? Are there any important considerations or potential challenges .....
Posted in PR, Citizenship, Passes & Visas for Foreigners
Re: Finally got my Singapore Citizenship!