Singapore Classified Advertisements & Listings from Singapore Expats
Sports Tape Application
How does sports KT tape work?
The China sports tape designed to mimic the elasticity of the skin so you can make the most of your range of motion. The tape's medical-grade adhesive is also waterproof and strong enough to last three to five days, even when you're exercising or taking a shower.
When the athletic sports tape is pressed against your body, it will flinch slightly and gently lift your skin. This is believed to help create a microscopic space between your skin and the underlying tissue.
There are a range of tapes for special use, for example, kt tape tennis, soccer tape, football arm turf tape, baseball athletic tape, golf tape and volleyball finger tape.
Creates space in joints
A small study with 32 participants showed that when kinesiology tape was applied to the knees, it increased knee space. A similar study showed that kinesiology tape also increased shoulder space. Although the increase in space is slight, it helps reduce the chance of joint inflammation.
May change signals on pain pathways
Some physical therapists believe that tape alters the information your sensory nervous system sends about pain and pressure in your body.
Megan Scully, Ph.D., a certified physical exercise therapist and certified strength and conditioning specialist, explains this:
"All of your tissues -- skin, connective tissue, fascia, muscles -- contain receptors for pain, temperature and touch."These receptors are all involved in proprioception -- your brain's sense of where your body is and what it's doing. Kinesiological entanglement creates a lift that takes the load off the underlying tissue. Decreasing pressure on these tissues can change the signals sent to the brain. When the brain receives different signals, it reacts differently, "Scully said.
Triggers are a good example. The physiotherapist uses kt tape waterproof to pull the skin up from these tight, knotted muscles. When this area depresses, pain receptors send a new signal to the brain, and the tension at the trigger is reduced.
A 2015 study showed that when kinesiology tape was used with hand pressure, trigger pain decreased and flexibility increased. A trusted source
May improve circulation of blood and fluids
If you've had been injured, Kinesiology Tape might help improve circulation and reduce respecialise in the area where you're hurt.
A 2017 study showed that kinesiology taping can improve blood flow in the skin. Trusted Source It may also improve the circulation of lymphatic fluids. Lymphatic fluid is mostly water, but it also contains proteins, bacteria, And other chemicals. The lymphatic system is The way your body regulates respecifyand fluid buildu. Kinesiology tape may help improve blood circulation and reduce swelling in the injured area.
A 2017 study showed that kinesiology bandages can improve blood flow to the skin. It also improves lymph circulation. Lymphatic fluid is mainly water, but it also contains proteins, bacteria, and other chemicals. The lymphatic system is your body's way of regulating swelling and fluid buildup.
The idea is that when the kinesiology tape is applied, it creates extra subcutaneous space, which changes the pressure gradient in the area under your skin. This change in pressure increases the flow of lymph.
Research results have been mixed. In two recent studies, kinesiology tape reduced fluid buildup in women undergoing breast cancer treatment and total knee replacement. Trust SourceTrusted source
Altering the flow of lymph can help bruises heal faster. Although few studies have confirmed this effect, some people have reported that when they remove the tape from injured body parts, the area under the tape is a different color than the area under the untape. p.
The theory is that when kinesiology tape is applied, it creates extra subcutaneous space, which changes the pressure gradient in the area underneath your skin. That change in pressure enhances the flow of lymphatic fluid.
Studies have had mixed results. In two recent studies, kinesiology tape reduced fluid buildup in women who underwent breast cancer treatment and people who had total knee replacements. Trusted SourceTrusted Source
Changing the flow of lymphatic fluid could help bruises heal faster. Although there are few studies to confirm this effect, anecdote tally some people report that when they've removed the tape from Bruised body parts, the areas under the tape were a different color than the un-taped areas.
What is kinesiology tape used for?
Physical therapists sometimes use kinesiology tape as part of a holistic treatment plan for injured patients. The American Physical Therapy Association reports that kinesiology bandage is most effective when used in combination with other treatments, such as manual Therapy. A trusted source
"We use kinesiology tape to reduce pain and swelling," Scully said, "but it's always been an adjunct to what we're trying to achieve."
Supporting weak zones
Kinesiology tape is also used to provide additional support to muscles or joints that need it. If you have patellofemoral stress syndrome, IT band friction syndrome, or Achilles tendinitis, using kinesiology tape may help you.
Unlike white medical or sports tape, kinesiology tape allows you to move normally. In fact, some studies suggest it can increase exercise and endurance. Studies of athletes have shown that performance improves when kinesiology tape is applied to tired muscles.
Kinesiology tape can help retrain muscles that have lost function or have become accustomed to an unhealthy way of working.
For example, a kinesiology strap can be used to correct the position of your head and neck. A 2017 study supported its use to help stroke patients improve the way they walk. A trusted source
Physical therapists think it's probably because the weird feeling of tape against your skin can make you more aware of how you stand or move.
Some athletes use the kinesiology tape to help them perform at their best and to prevent injuries when competing in special events.
"A lot of runners use this belt every time they run a marathon," Scully said."We sometimes put tape on the buttocks to 'wake up the muscles and remind them to keep working."
While you shouldn't use kinesiological tape on open wounds, there is some scientific evidence that kinesiological tape can improve the long-term appearance of scars after surgery or injury. This is definitely a treatment that you should discuss with your doctor first.
Fuluo is one of the most professional kinesiology tape manufacturers, we provide athletic tape, kinesiology strip, china silk tape, wholesale silk tape, athletic tape and etc. Want to know more? Please contact us.
Please Login and use the Contact User form to contact the advertiser directly.
Latest Forum Posts
<a href="https://fmovies6.com/women-in-science-6-films-about-women-scientists//"> fmovies </a>One of the best things about fmovies is that it has a great selection of movies and tv series to choose from. There are also a lot of different categories for you to browse through. You can also search for a specific movie or tv series by typing in its name.Fmovies org, Fmovies to, Fmovies download, Fmovies too, Fmovies names, Fmovies free, https://fmovies6.com/watch-spider-man-online/ 2021 One of the best things about fmovies is that it has a great selection of movies and tv series to choose from. There are also a lot of different categories for you to browse through. You can also search for a specific movie or tv series by typing in its name.
Posted in 20's Club
Are you one of those users who are looking to find out ? Are you one of those users who are facing some difficulties during the course of determining the same due to several reasons?In such a critical situation, you will have to firstget in touch with American bank executives who will assist you out to get rid of all your problems and get to know about the routing number.
Posted in General Discussions
Tìm mua n thật đơn giản với nongsan68.com. Đây là đơn vị giúp cho nông dân bán được nông sản, giảm thiểu tình trạng được mùa mất giá.
Bất cứ ai, nông dân, hợp tác xã, nông trại, ... đều có thể đăng sản phẩm trên nongsan68.com có thể đăng bán trước khi thu hoạch vụ mùa.
Bất cứ ai cũng có thể tìm được nông sản mình cần trên nongsan68.com
Posted in 20's Club
Im writing here because this forum helped me a lot during my application for cabin crew and I am here to pay the kindness forward.
14/6 - applied SIA website
23/6 - video interview, due 25/6
25/7 - invite for round 2 interview @ MBS
30/7- Round 2 interview @ MBS
11/8 - medical
16/8 - golden call + start date 26/9
Some key notes/advice:
1. While waiting for the invite for round 2 interview, I chanced upon the ad for walk-in interview at MBS early July and that gave me information for which documents/application forms to prepare and additional time to prepare for my outfit/practice make up skills. So, even if you haven't gotten the invite, just start prepping early for the physical interview. Go for facial, lash extensions, manicure, shopping for formal/interview wear.
2. I was going through a break up in July and it affected my appetite and I lost some weight. If you are a girl, maybe have a diet plan or something going closer to the date cos weight is something .....
Posted in Airline Careers
Posted in Car Leasing & Rental