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Swimming Lessons - Private Classes for Ladies & Children (Accredited Lady Coach

Posted By: Mskay

Date: Thu, 6 Aug 2020

Price: $70.00

Mobile: +65 88512936

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Private Lessons in Condos or Club
My Accreditations:
• 19 year experience in teaching SINCE 2000
• Austswim Licensed Instructor, Milo Trainer, CPR certified
• Highest Achievement – Participate in SEA Games 2004
• Specialized in the 4 different styles and strokes such as Butter Fly, Free Style, Back Stroke, and Breast Stroke.
• Beginner to Competitive Swimming Programs
• Group Aqua Aerobic Classes for Ladies (Min 5 PAX)



Swimming since for 4 years old, perfectly understand a child behaviour and know how to build their confidence in swimming. Looking forward to impart my knowledge and techniques to swimmers keen in competitive swimming. I am specialized in designing swimming drills for each specific individual swimmer based on their maximal strength, endurance, force and velocity



Age- 3 years and above
Location: Trainee premise
Swimming equipment supplied.
Location: island wide, preferred eastern part of Singapore


Beginner Level – Introducing the water and build up the confidence in the water and safety skills.
Duration 2 to 3 months
Water confidence and breathing, Floating (Airplane Float), Doing bubbles, Able to get things under water, Streamline with freestyle kicking with board, Rainbow Arm or Freestyle Arm pull Drill


Intermediate Level – Survival skills to be perform and able to swim independently. Correct stroke demo.
Duration 3 to 4 months
Freestyle stroke with kickboard, Survival backstroke, Under the water techniques, Dolphin kicking with kickboard, Freestyle 2 arm pull drill and breathing


Advanced Level – Able to swim 25m to 50m with a correct stoke and developing stamina.
Duration 10 to 12 months
Breaststroke kick with kickboard, Survival back stroke, Flutter kicking and sculling techniques, Using pull buoy to develop the strong arms, Arm pull drill and breathing techniques, Able to swim free style and backstroke.


Competitive Skills – Swimmer endurance and stroke techniques. Speed training and correct strokes.
Duration 1 to 2 years
Able to swim freestyle, breaststroke, backstroke, butterfly stroke, Developing Stamina, speed and endurance. Using swim paddles and pull buoy to develop the strong arms. Focusing on Dolphin Kick.


Pls provide info:
1) Location?
2) How many Pax?
3) Stage of learning



Cheers!


Ms Kay



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